LEARN.HEAL.TRANSFORM.BECOME
WELCOME TO YOUR GROWTH ERA!
In-person services in Sacramento and online all throughout California.
Let me help
you craft the life you envision.
I specialize in supporting individuals as they embark on a journey toward self-discovery, holistic growth, and mindful living.
Foster a sense of liberation from past struggles, mindsets, and behaviors while cultivating action through accountability and self-compassion.
GUIDED DISCOVERY
Together, we'll explore your personal narratives and familial histories to deepen your self-awareness and uncover ingrained patterns. You'll gain insight into your behavior and thought processes, empowering you to catalyze positive changes in your life.
HOLISTIC GROWTH
I believe in nurturing all aspects of your well-being - mind, body, and spirit. Through our work together, you'll discover how interconnected these elements are and how addressing them holistically can lead to profound growth and transformation.
INTENTIONAL LIVING
During your personalized sessions, we’ll figure out how to get you unstuck by cultivating your skills in mindful decision-making and intentional living. We’ll move you from insight into action that is guided by your true sense of self and your values.
“Do the best you can until you know better. Then when you know better, do better.” - Maya Angelou
Individual Therapy - Nurturing Your Path to Personal Growth
Embark on a journey of self-discovery and empowerment. We'll explore your unique strengths, challenges, and aspirations with tailored support and guidance, empowering you to lead a more fulfilling life aligned with your true self.
Understanding where you come from is the key to crafting the life you deserve.
INDIVIDUAL THERAPY
50 minute sessions - $175
Relationship Therapy - Crafting a Shared Journey
Let's build a roadmap that bridges your individual needs, hopes, and dreams with the creation of your shared world. Develop skills for navigating the toughest of conversations while cultivating understanding, connection, and resilience.
Your shared history and shared values are the foundation for creating the relationship you desire.
RELATIONSHIP THERAPY
75 minute sessions - $225
Adult Families - Building Generational Bridges
Working with your adult sibling(s) or parent(s) can help families foster deeper bonds as you navigate life transitions. With a focus on boundaries, understanding, communication, and mutual respect, we'll collaborate to understand and strengthen your family dynamics and create a supportive environment where everyone can thrive.
Honor your values and re-imagine your relationships together.
ADULT FAMILY THERAPY
75 minute sessions - $225
Adriana Rodriguez, LMFT (She/They/Ella)
MY ETHOS
Unique Perspective: As a queer, first-gen, Latinx adolescent immigrant and Licensed Psychotherapist (LMFT #84474), I bring a distinct viewpoint to my practice. Drawing from personal experiences that mirror those of my clients, I often serve as an ally and a companion, offering understanding and connection.
Advocacy and Dedication: True healing necessitates intentional self-awareness and a commitment to honoring individual needs and collective well-being. As the founder of Adriana Rodriguez Therapy and an educator, I am dedicated to fostering a welcoming and safe space for all, particularly particularly queer, trans, non-monogamous, and disabled individuals, while advocating for justice and equity.
Culturally Responsive Environment: Specializing in supporting individuals, couples, and families, I cultivate a culturally responsive, inquisitive, and empowering environment. Whether navigating personal struggles or societal pressures, I offer compassionate support and guidance informed by a decolonized, systems-oriented approach.
Holistic Approach: My holistic approach blends my professional achievements with my lived experiences, providing a comprehensive understanding of the challenges faced by marginalized individuals. Rooted in a commitment to social justice, my mission is to promote intersectional wellness and address the impact of cultural, societal, and ancestral systems on well-being.
So, what are my next steps?
✔ Schedule - Click the schedule button and find a date that works for your 1:1 consultation.
✔ Phone Call - We will chat for about 20 minutes. I will ask questions about what you’re hoping to get from therapy, and you may share as much as you feel comfortable to help us decide if we are a good match for each other.
✔ Paperwork - If we decide to work together, we will schedule a date and you will receive intake paperwork. This needs to be completed before your first session.
✔ First Session - We will review paperwork and get to know each other. THIS IS WHEN THE WORK BEGINS!
Work with me online or in person
My office is conveniently located in Sacramento, CA off of Watt Avenue and Highway 50.
Can’t make it into the office? No worries — I’ve got you covered with virtual offerings throughout the state of California.